Frequently Asked Questions (FAQs)

Educational advocacy support helps families navigate the school system when a child needs accommodations, services, or additional support. In Illinois, educational advocates can assist with understanding IEPs, 504 plans, school evaluations, and special education rights. Families often seek advocacy support when a child is struggling academically, socially, or emotionally at school, or when they need help communicating with school teams. At New Day Counseling, we frequently collaborate with educational advocates and school teams to support children with ADHD, learning differences, anxiety or school avoidance, emotional regulation challenges or, social difficulties. Our therapists can help families better understand their child’s needs, provide clinical insight during school planning, and support children emotionally as they navigate academic stress. If you’re unsure where to start, our team can help connect you with local advocacy resources.

If you’re looking for individual therapy in Glen Ellyn, New Day Counseling offers compassionate, personalized support for people navigating a wide range of challenges. Individual therapy can help with, anxiety and stress; trauma and past experiences; depression; life transitions; relationship concerns; identity and personal growth; and, burnout and emotional overwhelm. Our therapists work collaboratively with clients to create a supportive space where they can explore emotions, build coping skills, and develop greater self-understanding. Sessions are available for children, teens, and adults and can be held in person at our Glen Ellyn office or virtually throughout Illinois. If you’re considering therapy, reaching out for support is an important first step toward feeling more grounded, connected, and empowered.

If you’re looking for depression treatment in Glen Ellyn, several counseling centers in the area offer therapy and mental health support. When choosing a provider, it’s helpful to look for therapists who specialize in depression and offer evidence-based approaches. At New Day Counseling in Glen Ellyn, our therapists work with individuals experiencing depression, including symptoms such as persistent sadness or low mood, loss of interest in activities; low energy or fatigue; difficulty concentrating; feelings of hopelessness or self-criticism Depression therapy may include approaches such as, Cognitive Behavioral Therapy (CBT), Trauma-informed therapy, Relational and attachment-based therapy, Mindfulness and emotional regulation skills. Our goal is to help clients understand the underlying factors contributing to depression while building tools for emotional resilience and long-term well-being. If you’re looking for depression counseling in Glen Ellyn, New Day Counseling offers both in-person sessions and virtual therapy across Illinois.

Parenting can be both rewarding and challenging, and many families benefit from additional support and guidance along the way. Parenting support groups provide a space where caregivers can, share experiences with other parents, learn practical strategies for managing behavior, build confidence in their parenting approach, and gain insight into child development and emotional needs. Therapy practices, community mental health centers, and parenting organizations throughout Illinois offer parenting groups. At New Day Counseling, parenting support groups and workshops are designed to help families navigate common challenges such as, emotional regulation in children, anxiety and school stress, ADHD and behavioral concerns, parent-child communication, and supporting children through transitions. Groups may be offered periodically throughout the year in Glen Ellyn and Plainfield, depending on community needs. If you’re interested in joining a parenting group or learning about upcoming programs, our team at New Day Counseling can help you find the right fit.

Teen therapy can provide adolescents with a safe space to explore emotions, develop coping skills, and navigate challenges related to school, friendships, identity, and family relationships. In the Glen Ellyn area, therapy for teens is often sought for concerns such as, anxiety and academic stress, depression or low motivation, social challenges or peer conflict, family stress or communication difficulties, or identity development and life transitions. New Day Counseling in Glen Ellyn offers therapy specifically designed for adolescents. Our therapists use approaches that are developmentally appropriate and tailored to each teen’s needs. Sessions may incorporate, Talk therapy, Cognitive behavioral strategies, Emotion regulation tools, or Creative or experiential interventions when helpful.

Family conflict counseling can help families navigate difficult dynamics, recurring disagreements, and communication breakdowns. Therapy provides a neutral and supportive space where family members can express concerns and work toward healthier patterns of interaction. Common reasons families seek counseling include ongoing conflict between parents and children, sibling conflict, stress related to life transitions, divorce or separation, or difficulty managing behavioral challenges. New Day Counseling offers family therapy services in Glen Ellyn, Lombard, or virtual sessions available for clients across Illinois. Our therapists help families develop practical communication skills and build stronger emotional connections.

New Day Counseling offers a range of therapy services for children, teens, adults, couples, and families across Illinois. Our therapists support clients navigating concerns such as anxiety and stress, depression, trauma and PTSD, ADHD and emotional regulation challenges, family and relationship difficulties, and major life transitions or identity development. Treatment is tailored to each client’s needs and may incorporate approaches such as Cognitive Behavioral Therapy (CBT), trauma-informed therapy, EMDR, Cognitive Processing Therapy (CPT), relational and attachment-based therapy, and play therapy for children. Sessions are available in person at our Glen Ellyn and Lombard locations, as well as virtually for clients throughout Illinois.

Booking a therapy session with New Day Counseling is simple. Visit our contact page and submit a brief form with your name, contact information, and what type of support you’re looking for. Then, our team will reach out to learn more about your needs and help you find a therapist who aligns with your goals. Once matched with a therapist, we’ll schedule your first session at a time that works for you.​

Trauma counseling helps individuals process and heal from experiences that may continue to affect their emotional well-being, relationships, or sense of safety. New Day Counseling provides trauma-informed therapy for children, teens, and adults in Glen Ellyn. Our therapists are trained in approaches that support healing while moving at a pace that feels safe for each client. Trauma counseling can help people experiencing persistent anxiety or hypervigilance; intrusive memories or nightmares; difficulty trusting others; emotional numbness or overwhelm; and, relationship challenges related to past experiences. Our team uses a range of trauma-informed methods, which may include, Cognitive Processing Therapy (CPT); Relational and attachment-based therapy; Somatic approaches; Play therapy for children; Emotion regulation and grounding skills The goal of trauma therapy is not just symptom relief, but helping individuals reconnect with their sense of safety, identity, and resilience. If you’re looking for trauma counseling in Glen Ellyn, our team is here to help you take the next step toward healing.

Trauma-focused therapy helps individuals process experiences that continue to affect emotional well-being, relationships, and daily functioning. EMDR (Eye Movement Desensitization and Reprocessing) therapy is designed to help the brain reprocess traumatic memories so they no longer carry the same emotional intensity. It can be effective for individuals experiencing, post-traumatic stress, intrusive memories or flashbacks, anxiety related to past events, or shame, guilt, or self-blame after trauma. At New Day Counseling, trauma therapy is tailored to each client and may incorporate several trauma-informed approaches, such as: EMDR therapy Cognitive Processing Therapy (CPT) Somatic and body-based approaches Attachment-based trauma therapy Our therapists work with children, teens, and adults seeking trauma counseling in Glen Ellyn, Lombard, and throughout Illinois via telehealth.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy used to help individuals process and recover from distressing or traumatic experiences. EMDR therapy is commonly used to treat, Post-traumatic stress disorder (PTSD), trauma from accidents, abuse, or loss, anxiety related to past experiences, panic attacks, or distressing memories that continue to affect daily life. During EMDR therapy, clients recall specific memories while engaging in guided bilateral stimulation, such as eye movements or tapping. This process helps the brain reprocess difficult memories so they become less emotionally overwhelming. Many people find that EMDR helps reduce the intensity of trauma-related memories and allows them to move forward with greater emotional stability.

Family therapy helps families improve communication, strengthen relationships, and navigate challenges together. It can be helpful when family members feel stuck in recurring conflict or when a child or teen is experiencing emotional or behavioral concerns. At New Day Counseling in Glen Ellyn, family therapy sessions provide a structured space for families to work through challenges collaboratively. Family therapy may help with, parent-child conflict, communication challenges, behavioral concerns in children or teens, major family transitions, or strengthening connection within the family system To book a family therapy session in Glen Ellyn, Lombard, or virtually, reach out via our Contact Us form.

Anxiety group therapy can help children build coping skills while connecting with peers who are experiencing similar challenges. Group settings allow kids to practice emotional regulation, communication, and social confidence in a supportive environment. Children’s anxiety groups often focus on recognizing and understanding anxious thoughts, learning coping strategies for worry and stress, building confidence in social situations, or practicing emotional regulation skills New Day Counseling periodically offers group programs designed for children and pre-teens. These groups may include structured activities, therapeutic games, and skill-building exercises. Parents interested in anxiety support groups for children can contact our team to learn about upcoming group opportunities.

Group therapy provides a supportive environment where individuals can connect with others experiencing similar challenges. Many people find group therapy helpful because it offers shared learning, emotional support, and opportunities to practice new skills in a safe and structured setting. Therapy groups at New Day Counseling may focus on topics such as anxiety and stress management, social skills for children, teen emotional regulation, parenting support, and trauma recovery. New Day Counseling periodically offers group therapy programs in the Glen Ellyn and Lombard areas based on community needs. Group offerings may change throughout the year and can include both therapeutic and psychoeducational groups. If you’re interested in joining a group therapy program, contacting our intake team is the best way to learn about current or upcoming opportunities.