Jessica Helmin, LCPC
Nice to meet you
Jessica is a seasoned therapist treating teens and adults suffering from a range of concerns such as anxiety, depression, trauma, and identity formation.
With curiosity and active engagement, Jessica cultivates a safe and nurturing environment for personal exploration and growth. Jessica enters the therapeutic space with a non-judgmental, compassionate approach to support clients in uncovering their unique path toward wellness and healing.
She has experience assisting clients with issues surrounding trauma, anxiety, depression, life transitions, self-injury, self-acceptance, and identity formation. CBT, DBT, ACT, and other evidence-based interventions will be used to empower clients to explore individualized treatment goals, while cultivating coping skills and insight.
Jessica works with clients ranging from teens to adults and has experience working in school, hospital, PHP/IOP, and outpatient mental health settings.