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How Gun Violence and Politics Are Impacting Mental Health — and What We Can Do About It
What we’re experiencing isn’t just “stress.” It’s a mental health crisis driven by two major forces: gun violence and political unrest. The good news? Understanding why we feel this way, and what we can do about it, is the first step towards regaining a sense of control. We have the power to cope and heal.

Sabina Bhasin
6 min read


Does My Child Need Therapy? Signs Parents Shouldn’t Ignore
The truth is, you don’t need to wait until things reach a crisis. Kids don’t have to be in a dire situation to gain from therapy.
Just as we take them for regular check-ups at the doctor, therapy is a safe and proactive way to support their emotional well-being and help them develop skills to manage their emotions as their brains and hormones respond to their environment.

Sabina Bhasin
4 min read


Unlocking Hidden Potential: Why Being Your Child’s Academic Advocate Isn’t Optional—it’s Essential.
“Being Your Child’s Academic Advocate” offers parents: actionable confidence, legal clarity, and the tools to ensure your child thrives, not just gets by, within the education system.

New Day Counseling
3 min read


Play Therapy: How Children Heal, Grow, and Thrive Through Play
Play is more than just fun for kids; it’s how they interpret and understand their world. Building on this natural childhood language to help children process emotions, behaviors, and significant life changes within a safe and supportive environment.

Sabina Bhasin
5 min read
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